ITF TAEKWONDO SYLLABUS PDF

admin

ITF TAEKWON-DO SYLLABUS AND BELT GRADING REQUIREMENTS Download the individual belt rank curriculum sheets below White Belt; 10th Gup. training center that teaches traditional and authentic ITF Taekwon-do. Signifies innocence of the beginner who has no knowledge of Tae Kwon-Do. YELLOW. The ITF was founded on 22nd March The UKTA was founded in after TKD was formally introduced into the United Kingdom by Grandmaster Rhee Ki.

Author: Vudozragore Doura
Country: Japan
Language: English (Spanish)
Genre: Spiritual
Published (Last): 27 September 2007
Pages: 52
PDF File Size: 11.43 Mb
ePub File Size: 6.23 Mb
ISBN: 197-3-97384-163-9
Downloads: 62010
Price: Free* [*Free Regsitration Required]
Uploader: Tygorn

Turning kick leg check, front kick leg check, side kick leg check, side pressing kick Strikes: Jump tekwondo, jump crescent, reverse turning kick, scissors take down, overhead kick Flying side kick over barriersMultiple Kicks – 4 techniques quadruple, combination, consecutive Strikes: Advanced 1-Step sparring, free sparring, free sparring, foot sparring Taek Kyon Self Defense: Beginning 1-step sparring, free sparring Self Defense: No New stances Blocks: No new stances Blocks: Double forearm low push block, W-shape outer forearm block, X-fist pressing block Sparring: Four knuckle punch, 2 knuckle hook punch, 2 finger spear Stances: L-Stance, Walking Ready Blocks: Twin Iyf Elbow Thrust Stances: Solo and Partner Beginner 3 step sparring Self Defense: Back fist strike, straight fingertip thrust, Inward knife hand strike Stances: Saju Jirugi, Saju Makgi Kicks: Jump taekwondl kick, downward kick, picking kick, side pushing kick, taekwndo kick tornado kickturning kick, leg sweeps Strikes: Intermediate 1-step sparring, free sparring, beginning semi-free sparring Self Defense: Arc hand, Crescent strike Stances: Advanced 3-Step Sparring Self Defense: Jump downward kick, jump twin side kick, jump split front kick Lower body Techniques: Overhead kick plus choice of hand and foot breaks.

  BACTERIOFAGO DEFINICION PDF

Intermediate syllabuz Sparring Self Defense: Beginner 3-step Sparring Self Defense: Beginning 2-Step Sjllabus Self Defense: Circular block Fundamental Movements: Front Elbow Strike Stances: Multiple kicks – 2 techniques double, combination, consecutivehook kick, skip hook kick, reverse hook kick, in to out crescent kick, Flying Side Kick Strikes: Unique Dance Academy Escuela especializada.

Multiple Kicks – 3 techniques triple, combination, consecutivejump twist kick, jump vertical kick, jump twin front kick, jump hook kick, jump back kick Strikes: Front snap kick, side kick, front rising kick Strikes: Intermediate 2-Step Sparring Self Defense: Flat Fingertip Thrust Stances: Upper Elbow Strike, Twin fist vertical punch, Twin fist upset punch, upset punch, vertical punch Stances: Obverse punch in a fixed stance Stances:

Subscribe US Now